A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning

 
Shanmugam
 
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Shanmugam
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Joined  30-05-2017
 
 
 
28 May 2018 12:18
 

A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning. This meditation method based on pure psychology and a completely rational method to develop focus, objectivity, discipline, inner purification, a desire for liberation, inner stillness, understanding ‘destructive normality’, and a preparedness to walk on the path of spirituality. You can read the disclaimers given at the top to understand the objective of the meditation:
https://nellaishanmugam.wordpress.com/a-shamatha-meditation-based-on-symbolism-visualization-mnemonics-and-classical-conditioning/